Causes, Symptoms and Home Remedies for Back Acne - Back Acne Causes, Symptoms and Home Remedies
Causes, Symptoms and Home Remedies for Back Acne - Back Acne Causes, Symptoms and Home Remedies

Dealing with pimples is often challenging. They can affect many parts of the body as well as the face, one of which is the back. Back acne can occur to both men and women. Especially, this bothers women, as she is unable to wear her favorite backless gown and other trendy dress. Wearing a backdrop blouse at weddings is also a dream due to the pimples of the back. In such a situation, you can read this article of stylecrase to know the home remedies for back acne and its reasons. Scroll through the article to learn about the causes of back acne and how to reduce it.

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Read the article first, what are the pimples of the back.

What is Back Acne?

Acne is also common on the back like the face. They are also known as back acne and back acne. More oil, bacteria, various cosmetics and hair products in the skin can cause acne and acne problems. Acne affects the oil glands of the skin and hair follicles (follicles). The pores in the skin are connected to the glands through follicles. Follicles also grow a thin hair, which grows from the inside to the outside of the skin. Many times hair, sebum and skin cells group together, called plugs. The bacteria in the plugs cause inflammation and then pimples .


Let us now talk about the pimples of the back.

Types of back pimples – types of back acne

The types of pimples on the back are the same as other pimples, which we are going to elaborate on (3) (4) .

Comedonica – Mild pimples are called comedonica. During this time there are blackheads and whiteheads on the back. Blood and white heads close the pores of the skin. The more the oil accumulates in the skin, the more bacteria start to grow, due to which inflammatory skin starts to form, that is, mild acne becomes medium.

Papular-Pustules   This is a type of pimples. During this time pimples begin to appear in acne and acne starts appearing yellow. Pimples with the same yellow color are called pustules. At the same time, inflamed pimples are called papular.

Nodules Sivir – Nodules are a serious type of acne. There is a lot of swelling and pus in it. Due to these severe pimples, the face looks red and swollen. Pimple must be consulted once before reaching this stage.

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Next in the article, we are telling about the cause of backache.

Causes of back acne

We explain below the pimples on the back. If these are kept in mind, then pimples can be avoided.

  1. Hormones – The main reason for acne in youth is the excess of androgen hormones. As soon as the level of the hormone becomes normal, the acne is corrected (4) .
  2. Diet – One study mentions that high glycemic foods, such as candy or soda intake also increase acne (5) . In addition, fat, milk, and fish can also increase acne (6) .
  3. Immune system – It is believed that pimples can occur even when the immunity is weak. When the immune system is weakened, it does not properly fight the bacteria that cause acne (4) . However, further research is still needed on this topic.
  4. Heredity  One of the reasons for acne can be genetic. If the family continues to have acne, then it can come in the gene. It also increases the fear of acne among other family members (4).
  5. Inflammation – Pimple is an inflammatory skin problem (3) . For this reason, inflation is also a reason for back acne. Acne can be more severe due to inflammation (7) .
  6. More sweat come – can be more acne in the back due to sweat (1) . It is believed that due to perspiration, bacteria can grow along with dirt in the pore.
  7. Excess use of cosmetics – cosmetics can also cause acne. Poor quality cosmetics and prolonged make-up can lead to blunt palliation (1) .
  8. Medications – Sometimes acne can also have side effects. Some medications, such as epilepsy and depression medication, may also cause acne (8) .
  9. Stress – People taking stress can also have acne. Along with stress causing acne, it is also believed to be responsible for exacerbating the condition (2) (9) .

read ahead

Read the article to know the home remedies for back acne.

Home Remedies for Back Acne – Home Remedies for Back Acne

We are elaborating below about the home remedy for back acne. Before reading these, know one thing that these home remedies are not the cure for severe pimples but they can be helpful in reducing them to some extent. Let us know about the home remedy of acne –

1. Tea Tree Oil


  • 7 drops of tea tree oil
  • Half a teaspoon coconut oil

Method of use :

  • Add coconut oil to tea tree oil.
  • Now apply this mixture on the back.
  • Leave it for overnight.
  • Next morning, wash your back thoroughly while taking a shower.
  • You can wash the oil after one hour if you feel discomfort.
  • Can repeat this once a week.

How beneficial :

In one research, T-tree oil and gel made from it have been considered beneficial in the treatment of mild to moderate acne . Actually, T-tree oil has antimicrobial properties, which can relieve acne. At the same time, vitamin-E and antibacterial compounds are found in coconut oil, so it can be used to prevent acne and to treat its spots.

2. aloe vera


  • 1 teaspoon aloe vera gel

Method of use :

  • Take fresh leaves of aloe vera and take out the gel from it.
  • If there is no aloe vera in or around the house, then aloe vera gel can also be used in the market.
  • Now apply one spoon of aloe vera gel on the affected areas.
  • Leave aloe vera gel on the back for about half an hour.
  • After the time is over, wipe the back with a clean cloth.
  • This can be done 2 to 3 times daily.

How beneficial :

Aloe vera has long been used for skin. It is believed that the antiseptic property in it does not allow bacteria to flourish on the skin. In addition, aloe vera also has an anti-acne effect, which can be beneficial in protecting against acne. Also, aloe vera also has anti-inflammatory properties, which can prove to be helpful in fighting inflammatory pimples. Not only this, aloe vera is also known for its anti-aging and moisturizing properties .

3. Rock Salt


  • One cup of rock salt and Epsom salt
  • A tub or a bucket of water

Method of use :

  • Put rock salt in a tub filled with water.
  • After 10 minutes, soak your affected area in water by sitting in the tub.
  • If there is no tub, then add rock salt in the bucket and take a bath with that water for about 20 minutes.
  • After soaking the affected area in rock salt for 20 to 30 minutes, wipe it with towels.
  • This remedy can be done except one day. 

How beneficial :

Rock salt can be used for back pimples . Actually, rock salt contains a chemical called magnesium. It can help in relieving acne by balancing hormones in the body. Actually, acne also occurs due to imbalance of hormones. For this reason, rock salt can be considered beneficial for reducing back pimples. In addition to controlling hormones, rock salt can also help in keeping the skin healthy by cleaning the dead cells of the skin.

4. Lemon


  • Half a lemon

Method of use :

  • Squeeze the juice of half a lemon and take it out in a bowl.
  • Now immerse cotton in lemon juice and apply it on the affected area.
  • Leave the lemon juice on the affected area for about 30 minutes.
  • After the lemon juice has dried, wash the back with a cloth.
  • Keep in mind that if you take home remedies for back acne, it will be easier to wash the back.
  • You can do this once or twice a week.

How beneficial :

The use of lemon to treat back pimples at home is also very popular . The reason is nothing but flavonoids found in lemons. This chemical compound can act as an antibacterial on the skin. This activity can help eliminate bacteria in the skin, which can reduce pimples. Not only this, lemons can also help prevent pimples bacteria propioni bacterium from growing. One research states that the ascorbic and citrus acids present in it may prevent this bacterium from growing.

5. Vitamin D


  • Vitamin D 1000 IU

Method of use :

  • Eat foods rich in vitamin D.
  • Foods that contain vitamin D include almonds, milk, almonds, meat, poultry, fish, etc.
  • Vitamin D supplements can also be taken by consulting a doctor.
  • Keep in mind that only those who take vitamin-D supplements are due to lack of back acne.

How beneficial :

It is believed that due to lack of vitamin-D in the body, acne can also occur. In such a situation, vitamin-D rich foods can prove beneficial. A research published on the website of NCBI (National Center for Biotechnology Information) stated that when the amount of vitamin D was found in acne affected people, when they were supplemented, their pimples were found to be improving.

6. Apple Vinegar


  • ½ teaspoon apple vinegar
  • A few drops of water
  • A spoonful of honey

Method of use :

  • Apply honey on the affected area after moistening the skin slightly.
  • After about five minutes of applying honey, massage the affected area.
  • Wash the skin with lukewarm water 30 to 40 minutes after the massage.
  • Then prepare the mixture by adding water to the apple vinegar.
  • Then apply it on the affected areas with the help of cotton as a toner.

How beneficial :

Both apple vinegar and honey can act as effective anti-acne on back pimples. Indeed, the antimicrobial and anti-inflammatory properties found in honey may be beneficial in reducing acne . At the same time, apple vinegar can work against acne by balancing the pH level of the skin. Actually, increasing the pH level of the skin also causes acne. In such a situation, it can be said that apple vinegar can help in removing pimples.

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7. Coconut Oil


  • A spoonful of coconut oil

Method of use :

  • Massage the back with coconut oil in the palms.
  • If you do not reach your own hand, you can ask a family member to do so.
  • Massage with oil for about 10 minutes.
  • Wash back after 30 minutes of massaging.
  • You can do this before taking a bath so that the back does not remain sticky.
  • Can do this twice a week.

How beneficial :

Vitamin-E and antibacterial compounds are found in coconut oil, so it can be used to prevent acne and reduce its spots . In addition, lauric acid is also found in coconut oil, which exhibits anti-inflammatory and antimicrobial properties. Both these properties can work to fight acne bacteria. For this reason, the use of coconut oil can be considered beneficial in curing back pimples.


8. Oatmeal Bath


  • Two cups of oatmeal and oatmeal
  • Water

Method of use :

  • Put one or two cups of oatmeal in a tub filled with water.
  • Lie in oatmeal water for about 20 to 30 minutes.
  • Oats can also lightly scrub the affected area.
  • If there is no tub, put oats in the bucket.
  • Then after some time take a bath with that water.

How beneficial :

Oats can be helpful in treating back pimples caused by inflammation due to its effective anti-inflammatory properties. According to a research on the NCBI website, the anti-inflammatory properties of oats can help in relieving acne as well as reducing the itching caused by it. It not only has antiinflammation but also has sudding agent and clinching properties. They can relieve the inflammation caused by pimples by deeply cleaning the back .

9. Vicks Vaporb


  • Vicks Vaporb as needed

Method of use :

  • Apply Vicks Vaporb directly to the pimples of the back.
  • Leave it after applying it.
  • You can repeat this process two to three times a week.

How beneficial :

Vicks Vaporb is also considered beneficial for acne treatment. However, no research related to this is available. Despite its lack of research, its use is prevalent. Actually, much of the Vicks Vaporb is made up of camphor and camphor is considered anti-acne. It can also reduce the absorption of oil along with the absorption of oil. At the moment, further research is still needed on this topic.

10. Yogurt


  • A bowl of yogurt

Method of use :

  • Eat a bowl of plain yogurt.
  • Alternatively, curd can also be applied on the back of the back.
  • Wash the back or wipe it well with a cloth 30 to 40 minutes after applying the curd.
  • Yogurt can be included daily in the daily diet.

How beneficial :

The probiotics present in yogurt are considered beneficial for relieving acne. In addition, lactic acid is found in yogurt (28) . It is also known to protect against acne. This can prevent the pores from closing by removing dead cells. Along with this, it can also help in healing the scars caused by acne. For this reason, curd is considered useful to reduce the problem of acne (29) .

11. Garlic


  • Some garlic cloves

Method of use :

  • Prepare garlic paste.
  • Now squeeze the paste and extract its juice.
  • After extracting the juice, apply it on your back.

How beneficial :

Garlic contains an antibacterial compound called allicin. This can help protect the skin from acne bacteria and prevent them from growing . One research mentions that anti-acne gel is also made from its hydrochloric extracts. The reason behind this is the antimicrobial and anti-inflammatory effects present in garlic. Because of all these properties, garlic is believed to be helpful in reducing pimples .

12. Green Tea


  • 1 teaspoon Green Tea
  • 1 cup water

Method of use :

  • Mix one teaspoon of green tea in one cup of hot water.
  • Sieve the green tea after 5 to 7 minutes.
  • As soon as the green tea cools down, dip the cotton ball in it.
  • With the help of cotton and cotton balls, apply green tea to acne.
  • Leave it on your back for about 20 minutes.
  • After 20 minutes, wipe the back with a wet cloth or take a shower.
  • Green tea can also be drunk regularly one to two times a day.

How beneficial :

Green tea can be used as a home remedy for back acne. It contains polyphenols, which can reduce the production of sebum (oily substance) in the skin. As we have already mentioned in the article above, pimples can occur due to the skin being oily. It may act by reducing acne by stopping its secretion. Also, green tea also has antioxidant and anti-microbial effects, which may help fight acne.

13. Honey


  • Raw honey as required

Method of use :

  • Apply honey on acne-affected areas.
  • Leave it like this for 20 to 30 minutes.
  • After this, wipe with a wet cloth or take a shower to clean the back.
  • You can repeat this process 2 times daily.

How beneficial :

The antibacterial properties present in honey can be helpful in eliminating acne bacteria and curing acne. For this reason honey is also used in cosmetics  . The NCBI (National Center for Biotechnology Information) website also mentions this in a research in which honey has been found beneficial for acne. This study found improvement in those using honey for 12 weeks .

Indeed, the antibacterial properties present in honey may serve to eliminate the bacteria responsible for acne. At the same time, the anti-inflammatory properties found in honey may be beneficial in curing inflammation in acne  .

14. Turmeric


  • 2 teaspoons turmeric powder
  • Water (as required)

Method of use :

  • Make a thick paste by adding water to the turmeric as required.
  • Now apply this paste evenly on the pimples of the back.
  • After applying the paste, leave it for about 20 to 30 minutes.
  • When the paste dries, wash the back.
  • It is better to take a bath after applying this paste, otherwise yellow marks will remain in the back.
  • You can apply turmeric paste on the pimples of the back daily.

How beneficial :

Turmeric can also be used to treat backache at home. Turmeric has been used as a medicine in Ayurveda for centuries due to its antiseptic and healing properties  . Curcumin present in turmeric has antimicrobial and anti-inflammatory properties. Both these properties are considered beneficial in healing acne  .

Note: Home remedies can be done for mild to moderate back pimples. As soon as your acne starts getting serious, then consult a doctor. Also, do not use if you are allergic to any of the ingredients in the acne pack.

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Next we are talking about the treatment of pimples in the back.

Back Acne Treatment

If acne is not reduced by home remedies or continues to increase, then its treatment is also necessary. For this reason, we are talking about the treatment of back acne. Do not adopt any of these without the advice of a doctor. We are here only giving treatment which the doctor can suggest, but do not take any of the medicines given below without consulting the doctor  .

People suffering from acne can be given antibiotics. First of all, antibiotics taken by mouth tell about the medicine –

  • Tetracycline
  • Doxycycline
  • Minocycline
  • Erythromycin
  • Trimethoprim-sulfamethoxazole
  • Amoxicillin

Antibiotics to apply on the skin –

  • Clindamycin
  • Erythromycin
  • Dapsone

Cream or gels can be applied on the skin –

  • Vitamin A ingredients such as retinoic acid cream or gel (tretinoin or retin-A)
  • Benzoyl peroxide, sulfur, resoricinol or salicylic acid
  • Azelaic Acid

For acne due to hormones in women –

  • A pill called spironolactone may help.

Minor procedures or treatments can also be helpful –

  • Photodynamic therapy can also be used to get rid of acne. It is a treatment in which a chemical is activated with the help of blue light on the skin.
  • Doctors can also recommend skin peeling. In addition, cysts are injected with cortisone along with removal of the scar by dermabrasion.
  • Doctors may give isotretinoin medicine to cystic pimples and blemishes. This medicine can also have side effects. Especially, pregnant women should not take this medicine, as it can cause severe birth defects.

Read till the end

Read further in the article about how to prevent back acne.

Prevention of back acne – Prevention Tips for Back Acne

What to do:

  • Always gently cleanse your skin with mild soap.
  • While buying cosmetics and skin creams, buy only water-based or non-comedogenic products. These follicles do not block pores.
  • If you have ever used make-up on the back for going to a party or concert, then definitely clean it.
  • After exercising, clean your back daily or take a shower. Due to this sweat and dirt will not grow on the body.
  • If the hair is oily, shampoo it daily.
  • Sitting in the sun for a while may also improve acne.

What not to do:

  • Do not try to press, scratch, or rub the acne. This can spread infection on the skin and can cause acne marks on the back.
  • Avoid touching acne with fingers.
  • Avoid sticky creams while body moisturizing.
  • Avoid rubbing your back too much.
  • Do not leave makeup on the skin overnight.

Further information

It is important to take precautions for those who suffer from backache. Let’s take a look at this as well.

Precautions – Caution

Some precautions need to be taken before using home remedies to get rid of acne. Acne can also increase if caution is not used by home remedy. For this reason, we are telling about the precautions to be taken for pimples on the back.

  • If you are scrubbing the skin, do it with light hands. This is because acne can cause skin inflammation.
  • While using turmeric, take care not to overdose it. By doing this yellow spots of turmeric may remain on the skin.
  • Do not use garlic or any other substance that is allergic to it.
  • Apple cider vinegar is acetic, so always use it only after adding water.
  • Do not forget to moisturize the skin after using a mask to get rid of acne.
  • To remove the pimple, use a brush or light hands while applying the mask. Do not create any pressure on the skin.
  • The use of masks containing coconut oil does not suit every skin type. If the skin of the person applying the pack is very oily, then acne can be increased by its use. According to your skin in the back of the nose and to domestic measures to choose.
  • Skin irritation may occur while using garlic. Therefore, do not use too much of garlic.
  • If there is any kind of cut or wound on the skin, do not use lemon and garlic.
  • Also, before using home remedy to remove pimples, first do a patch test. The test can be performed on the arm or hands.

How effective the home remedy for back acne is, we have told you in the form of research based information. Just keep in mind that if the pimples are getting more or not reducing in any way, then please consult the skin expert once. Home remedies described as a treatment for back acne can be taken to reduce mild to moderate pimples. At the same time, if you are allergic to any of the ingredients used in the treatment of back acne, avoid using it. Do not forget to share this article to reach your colleagues.


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