Eyes are a delicate part of the body. There can be many types of eye problems due to infection. This includes pain in the eyes. Therefore, eyes should be protected from every minor disease. In this article of stylecrase, we are talking about some eye problems that can cause eye pain. This pain can range from mild to severe. Apart from this, we will also show some home remedies to reduce eye pain and its troubles. These remedies can help keep the eyes healthy . At the same time, in the case of general illness, the problem or pain can be reduced to some extent.
Read in detail below
First of all, we are telling what are the reasons for the pain in the eyes.
Causes of Sore Eyes
The causes of eye pain can be many, which are as follows:
- Infection
- swelling
- Because of the lens
- Dry eye
- Glaucoma (cataract)
- Sinus problem in eyes
- Eye strain
- Headache
- The flu
- Eye strain
- Neuropathy
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After knowing the cause of eye pain, let’s talk about its symptoms.
Symptoms of eye pain – Symptoms of Sore Eyes
The main symptoms of eye pain or aggravation of pain are as follows:
- Redness or swelling inside the eyelids.
- Eye sensation can be a symptom of pain.
- Itching can also be a symptom of increased eye pain.
- As a symptom, the eyes may feel gritty.
In this particular part of the article, we will tell about the measures to reduce the pain in the eyes.
Home Remedies to Cure Sore Eyes (Eye Pain)
Home remedies for eye pain can reduce the problem to some extent. At the same time, if the problem is serious, then a doctor should be contacted once. Let’s know how these home remedies reduce eye pain.
1. Cold Compress
material :
- A cold compress
What is the plan :
- Keep the cold compress on the affected area of the eye for 4-5 minutes.
Note: Do not keep the ice straight under the eyes, it may increase the pain further.
How beneficial
Cold compress is a medical method used to relieve pain. A research published on the NCBI website has found that cold water or ice has the properties of reducing inflammation as well as wound healing. These properties found in it can be beneficial for pain relief. The cold compress method can work to reduce the surface temperature of the affected eye area. Thus cold compress can help in providing relief in eye pain.
2. Cucumber
material :
- 2 cucumber slices
- Cold water
What is the plan :
- Soak the slices in cold water for 2-3 minutes.
- Then keep it on the eyes for 10 minutes.
How beneficial
You must have seen many times that cucumbers are used to relieve the eyes as well as to remove dark circles under the eyes . Apart from this, cucumber facepacks are also applied on the face. Along with all these, cucumber can also help in reducing the eye pain caused by dryness. Cucumber can help to cure many skin problems as well as reduce swelling and pain of the eyes. Cucumbers have hydrating properties, which freshen the eyes. Also, cucumbers contain lignans, a component that can relieve inflammation in the eye.
3. Aloe vera gel
material :
- 1 teaspoon aloe vera gel
- 1-2 tablespoons cold water
- 2 cotton balls
What is the plan :
- Take fresh aloe vera gel and mix it in cold water.
- Soak cotton balls in it and apply it on the eyelids for 10 minutes.
How beneficial
Aloe vera gel is used to reduce many health problems. It has immunomodulatory, antiinflammatory and antioxidant properties. Some of the research conducted on aloe vera is published on the NCBI website. According to one such research, the immunomodulatory properties found in aloe vera may be beneficial in reducing eye allergies and the pain caused by it. At the same time, a compound called ethanol and ethyl acetate found in aloe vera is used in some eye drops. It can be said on the basis that aloe vera is beneficial for the eyes.
4. Milk and Honey
material :
- 1 teaspoon lukewarm milk
- 2-3 drops honey
- A dropper
What is the plan :
- Make a mixture by mixing milk and honey.
- Using a clean dropper, pour one or two drops of this mixture into the affected eye.
- Then keep your eyes closed for a few minutes.
- Later wash the eyes with clean water.
How beneficial
Milk is beneficial for health in many ways. According to the research conducted by scientists, the antiinflammatory properties found in milk can help reduce eye inflammation as well as pain in the eyes due to dryness. At the same time, potent honey has anti-microbial properties, which can be beneficial to reduce eye wounds as well as to relieve bacteria-infected eye pain.
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5. Potatoes
material :
- a potato
- Cotton ball
What is the plan :
- Peel the potatoes and grate them.
- Pour its juice on a cotton pad.
- Keep this cotton ball in the affected area of the eyes for 15 minutes.
How beneficial
Potatoes can be beneficial in many ways for health as well as enhancing taste in vegetables and dishes . If talking about eyes, potato is also very special for eyes. According to research available from NCBI, potatoes have antiinflammatory properties. According to research, this property found in it can help in removing inflammation of the eyes. This can relieve eye pain caused by swelling and dryness of eyes.
6. Guava leaves
material :
- 4-5 guava leaves
- a glass of water
- A soft cloth
What is the plan :
- Boil the guava leaves.
- Wet the cloth and place hot guava leaves in the center.
- This can make the infected eyes shrink for 10-12 minutes.
How beneficial
Guava is beneficial for health, as well as guava leaves can also be beneficial. According to a research, its leaves have antimicrobial, anti bacterial and antifungal properties. These properties found in it can help in warding off eye infections. Also, bacterial conjunctivitis, ie, can be effective in removing the problem of eye problems.
7. Chinese Herbs
The contribution of Chinese herbs in the field of medicine is also effective. These herbs are believed to be beneficial for many types of eye problems. Chinese herbs can also be beneficial in removing eye dryness, which is a cause of eye pain. At the moment, further research is needed on this .
8. Turmeric
material :
- Half a teaspoon turmeric powder
- 1 glass of water
- A dropper
What is the plan :
- Heat the water and then add turmeric powder to it.
- Mix it well.
- Sieve this mixture.
- After cooling, pour one drop of this mixture into the affected eye with the help of a dropper.
How beneficial
If we talk about the medical benefits of turmeric, then turmeric can be beneficial in many ways for health . According to a research published on the NCBI website, turmeric is found to have a property called curcumin, which can help in removing eye infections. In addition, curcumin also has an anti-cataract effect, which is beneficial to the eye. It may be effective in relieving inflammation of the eyes and the pain resulting from it.
Note: Eyes are the most sensitive. Therefore, before using these home remedies, ask a doctor once.
Further information
After knowing the home remedies for eye pain, here we are telling you what to do for not having eye pain.
Measures to avoid eye pain – Prevention Tips for Sore Eyes (Eye Pain)
Eye pain is common, but if care is taken in advance, the problem of eye pain can be avoided. These precautions are as follows:
- When out of the house in the sun, wear sunglasses. They not only help protect the eyes from the harmful rays of the sun, as well as protect them from dust and infection.
- Avoid touching or rubbing your eyes. This can cause infection to spread from one eye to another.
- Always keep your hands clean by washing them with soap and warm water. This may reduce the risk of infection.
- Do not use the same eye drops for your infected and fine eyes.
- Wear contact lenses only on the advice of an eye doctor.
- Do not share eye drops, eye or face makeup, contact lenses or eyeglasses with others. This may increase the risk of infection spreading.
- Avoid using swimming pools, as the chlorine present in the water can cause itching in your eyes.
- Do not use TV or mobile for long. This can pose a risk of eye infection, disease, or severe pain.
Friends, you must have heard that eyes are very precious, so their care is necessary. Through this article, we have given detailed information about eye pain, its causes and home remedies for eye pain. With this information, one thing is also important to remember that the eyes are delicate and should not ignore any problem in it. The home remedies for eye pain given in this article can reduce your eye pain and its infection to some extent, but it is important to get a checkup from the doctor for complete recovery.
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