Causes, Symptoms and Home Remedies of Gastroenteritis - Gastroenteritis (Stomach Flu) Causes, Symptoms and Home Remedies
Causes, Symptoms and Home Remedies of Gastroenteritis - Gastroenteritis (Stomach Flu) Causes, Symptoms and Home Remedies

It is said that a man’s health depends on his stomach. This is also true, because many other physical problems can occur as the digestive system deteriorates. Therefore, it is important that the stomach is kept healthy. Stomach can remain fine only when we can recognize small problems of digestive system. Therefore, it is our endeavor through Stylcrase to keep the essential information about our digestion healthy. In this article, know what is gastroenteritis or gastroenteritis? Due to this, symptoms and home remedies are also mentioned in this article. These home remedies do not claim to treat gastroenteritis, but can help prevent it. For complete and accurate treatment of gastroenteritis, it is necessary to contact a doctor.

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Let us know what gastroenteritis means.

What is gastroenteritis What are gastroenteritis

“Gastroenteritis” has its origin in the combination of two Greek words – gastron and enterone. Gastron means stomach and enterone means small intestine. This means “swelling in the stomach and small intestine.” Medically gastroenteritis is defined as a diarrheal ( diarrheal ) disease. Gastroenteritis can cause a thin and watery stool more than three times in 24 hours. Gastroenteritis can be of four types depending on the duration of its symptoms.

  • Acute gastroenteritis : diarrhea persisting for 14 days or less than 14 days.
  • Persistent gastroenteritis : persisting diarrhea more than 14 days but less than 30 days.
  • Chronic gastroenteritis : persistent diarrhea for more than 30 days.
  • Recurrent Gastroenteritis : Diarrhea ending within 7 days.

The disease can be caused by exposure to contaminated food or water and due to bacteria, viral, fungal and parasite. These reasons are explained in further detail in the article. Healthy individuals often recover from this condition without any complication. At the same time, people with a weakened immune system may suffer substantial damage . This disease is also known as stomach infection or stomach flu.

Further information

Let us know further in the article what are the risks and causes of gastroenteritis.

Causes and risk factors of gastroenteritis – Causes and risk factors of gastroenteritis

Several types of bacteria and viruses have been considered as the leading cause of this disease. Let’s take a look at the major causes of gastroenteritis :

  • Viruses – Viruses such as norovirus, Cali virus, rotavirus, astrovirus and adenovirus can cause gastroenteritis.
  • Bacteria – Campylobacter bacteria can cause gastroenteritis.
  • Parasite – Some parasites such as Entamoeba histolytica, Giardia lamblia and Cryptosporidium can also cause gastroenteritis.
  • Bacterial toxins – Bacteria themselves do not cause disease, but toxic substances emitted from them can contaminate food. Toxins released from staphylococcal bacteria can cause gastroenteritis.
  • Chemicals – Some ingredients can also cause gastroenteritis such as lead.
  • Medication – Some antibiotics may cause gastroenteritis in susceptible people.

Risk factors of gastroenteritis: As mentioned in this article, enteritis can be spread by food, water and infected person. Also, the main risk factors for gastroenteritis may be environmental or weather related. Greater population is also considered to be a major reason for this. On this basis, its risks can be as follows :

  • Children are susceptible to this disease, so children are at greater risk of this infection.
  • Measles and low immunodeficiency may present a risk of gastroenteritis.
  • Malnutrition or vitamin-A and zinc deficiency can also become a risk factor for this disease.

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Let us now know about the symptoms associated with this disease.

Symptoms of gastroenteritis – Symptoms of gastroenteritis

Gastroenteritis patients may have some or all of the following symptoms.

  • loss of appetite
  • Stomach bloating
  • Nausea
  • Vomiting
  • Stomach cramps
  • stomach ache
  • Diarrhea
  • Severe case bleeding or pus in the stool
  • Feeling unwell or fever
  • Lethargy and body ache

Further information

Let us now know which home remedies can be adopted for gastroenteritis.

Home Remedies for Gastroenteritis (Stomach Flu)

These home remedies can reduce some symptoms of gastroenteritis, but cannot completely cure them. Medical treatment is the best in a serious problem. Only a doctor can do the complete solution of gastroenteritis.

1. apple vinegar for gastroenteritis

material :
  • 1 tablespoon of apple vinegar
  • 1 cup hot water
Method of use:
  • Mix apple vinegar in a cup of water.
  • Then drink this mixture.
How does it help?

Scientific research has found that apple vinegar has antimicrobial and antiinflammatory properties. Both these properties can be used in the problem of gastroenteritis. Its antibacterial effects may work against bacteria that cause abdominal bloating. It also contains acetic acid, which is known to reduce inflammation at the cell level. This research is available on the website of NCBI (National Center for Biotechnology Information).

2. Pro-biotic yogurt for gastroenteritis

  • A bowl of pro-biotic yogurt
Method of use:
  • Eat a bowl of pro-biotic yogurt daily.
How does it help?

Home remedies for gastroenteritis also include pro-biotic yogurt. It may be useful for patients with gastroenteritis. Yogurt i.e. yogurt intake can increase the pro-biotic material present in the stomach ie good bacteria like lactobacilli and bifidobacteria. These bacteria may be helpful in reducing symptoms of gastroenteritis.

3. Honey for gastroenteritis

material :
  • 1-2 tablespoons honey
  • 1 cup of lukewarm water
Method of use:
  • Mix one to two teaspoons of honey well in a cup of water.
  • Then take this mixture.
  • It can also be added to ORS solution.
How does it help?

Use of honey can reduce the symptoms of gastroenteritis in children. According to a study published on the NCBI website, adding honey to ORS solution to children can increase its effect. The antiinflammatory and anti-microbial properties found in honey can be helpful in relieving stomach infection. Also, be careful not to give honey to infants below six months.

4. Ginger for gastroenteritis

  • 1 inch chopped ginger
  • 1 cup water
Method of use:
  • Add one inch of chopped ginger to a cup of water.
  • Boil it in a saucepan.
  • After this, filter the water and drink it.
How does it help?

Ginger can be used in home remedies for gastroenteritis . Scientific studies have found that ginger consumption does not relieve problems like indigestion during gastroenteritis, but can definitely reduce pain. Eating ginger can act as a painkiller, diclofenac, for the pain of gastroenteritis.

5. Turmeric for gastroenteritis

material :
  • 2 pinch turmeric powder
  • 1 glass of hot milk
Method of use:
  • Mix two pinches of turmeric powder in a glass of warm milk.
  • Drink this mixture slowly.
How does it help?

According to research available from NCBI, turmeric is found to have gastroprotective (stomach protection) properties. It also contains a substance called curcumin, which may reduce the risk of inflammation, such as gastroenteritis. Turmeric can relieve stomach infections with the help of its antiinflammatory and antioxidant activities.

6. Cinnamon for gastroenteritis

material :
  • One inch cinnamon stick
  • 1 cup water
  • Honey (as required)
Method of use:
  • Put a piece of cinnamon in a cup of water.
  • Boil it in a saucepan.
  • Boil 5 minutes and strain the mixture.
  • Then drink it like tea.
How does it help?

Cinnamon is one of the most important herbal medicines and is used prominently in Asia. Cinnamon has traditionally been used to reduce inflammation and to treat gastric diseases. After examining the components of cinnamon, experts have concluded that it has antimicrobial, antiviral, antioxidant and gastroprotective properties. Due to these properties, consumption of cinnamon can relieve diarrhea and inflammation .

7. Rice water for gastroenteritis

material :
  • Half a cup of rice
  • 2 cups of water
Method of use:
  • Add water to the rice and boil it.
  • Boil it till the rice is melted.
  • Now filter it and separate the rice and its water separately.
  • Put this water in a cup and give it to the patient.
How does it help?

Rice water is also included in the list of home remedies for gastroenteritis . Rice water can relieve diarrhea. It is a good alternative to electrolyte, which can be helpful in normalizing the amount of water in the body. The benefits of rice water / rind have been seen, particularly in children with diarrhea symptoms  .

8. Chamomile tea for gastroenteritis

material :
  • 1 teaspoon chamomile tea
  • 1 cup water
Method of use:
  • Mix one teaspoon of chamomile tea in a cup of water.
  • Cook this mixture for 5 minutes.
  • Sieve this mixture and drink it.
How does it help?

The use of chamomile tea can provide relief from stomach problems. Consumption of this tea can be helpful in reducing the increased amount of acid in the stomach. The use of chamomile tea can be helpful in preventing various gastrointestinal disorders including stomach irritation, indigestion, diarrhea, irregular eating, motion sickness, nausea and vomiting. According to a research, chamomile tea can reduce inflammation and spasms caused by stomach upset.

9. Lemon for gastroenteritis

  • Half a lemon
  • 1 glass of water
Method of use:
  • Squeeze half a lemon in a glass of water.
  • Mix well and drink lemonade.
How does it help?

Citrus is found in lemon juice. According to a study published on the NCBI website, citrate can work against norovirus. Use of lemon can be beneficial in diseases arising from norovirus infection such as enteritis . Due to this quality of lemon, it can be included in home remedies for gastroenteritis  .

10. Green banana for gastroenteritis

material :
  • 1 green raw banana
  • Water (as required)
  • Boil the green banana for 7-10 minutes without removing the skin.
  • Allow the banana to cool slightly.
  • Then remove the banana peel and crush it, ie mash it.
  • Then add salt as per taste.
  • Eat it like this or eat it with rice.
How does it help?

Raw bananas contain fiber, which is used to relieve stomach problems. According to a research, intake of raw banana has shown a decrease in the symptoms of diarrhea in children. Its intake may reduce the risk of water scarcity and more frequent stool.

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Further in the article, we can know what is the treatment of gastroenteritis.

Treatment of gastroenteritis – Treatment of gastroenteritis (Stomach Flu)

The treatment of gastroenteritis depends on its symptoms and their severity. However, the methods of its treatment may include the following  .

  • Suggestions can be given for consuming lots of fluids.
  • Oral rehydration solution (ORS) can be consumed on the advice of a doctor, which is found in most medical stores.
  • Many times doctors can supply water in the body through drip.
  • If the infection is caused by bacteria, doctors may prescribe antibiotics.
  • If the infection is spread by the parasite, then in that case, doctors can use some medicines.
  • Avoid vomiting and anti-diarrhea medicines, unless the doctor tells you to, because these drugs can sustain infection in the body.

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Let us now know how to prevent this disease.

Prevention of gastroenteritis – Prevention Tips for Gastroenteritis (Stomach Flu)

Cleanliness is very important to avoid gastroenteritis, so keep the following things in mind.

  • Keep the kitchen and all the items used in it clean.
  • Wash and eat fruits and vegetables.
  • Do not consume contaminated water.
  • Toilets and bathrooms should be cleaned regularly.
  • Do wash hands after defecation.
  • Do not travel to countries where there is no cleanliness.
  • Do not allow dirt to accumulate around the house.
  • Cook food and eat it.
  • To avoid causing bacteria, keep cold food cold (below 5 ° C) and warm food warm (above 60 ° C).

In this article you have learned what is the cause of gastroenteritis and what can be the treatment of gastroenteritis. Hope you like this information. If symptoms of gastroenteritis worsen, contact a doctor immediately. It is clear from this article that a person may unknowingly be exposed to harmful bacteria. Therefore, always take care of cleanliness and be aware of diseases like gastroenteritis. The prevention of such infections depends on the person’s awareness and habits.


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