Home Remedies For Swine Flu - Symptoms Of Swine Flu
Home Remedies For Swine Flu - Symptoms Of Swine Flu

Almost everyone has read and heard about swine flu. There was a time when swine flu became another name for fear worldwide. This virus was rapidly engulfing the whole world. Of course, now its outbreak has lessened than the first, but it is still able to make anyone sick. A person suffering from swine flu has to face many troubles. Also, in a way, it gets cut off from everyone, because it is a contagious disease, which rapidly increases from one person to another.

In this article of Stylecrase, we have brought all the information related to swine flu. Here we will tell you the symptoms of swine flu, as well as some home remedies, which will help you to cure swine flu. In the end, some important tips will also be given.

What is swine flu What is Swine Flu

Swine influenza which in common language is called swine flu. The disease is spread due to H1N1 virus ie A type influenza virus. The disease first emerged as an epidemic in 2009. The virus was identified in Mexico in April 2009. The virus was spread through the respiratory system of pigs. It was a new type of virus and the immune system was not able to fight it at that time. The virus spread rapidly from one country to another and caught many people.

In 2010, the World Health Organization announced that the swine flu pandemic had been completely eradicated. However, the swine flu virus is not completely eradicated and, like normal flu, can still engulf many people, but now it does not prove to be fatal. It affects people in the form of cold-cough when the weather changes.

After knowing what is swine flu, we will discuss further the reasons that led to swine flu.

Causes of Swine Flu – Causes of Swine Flu

Swine flu can range from humans to pigs. Humans are infected with this virus due to the following reasons (:

  • Exposure to infected pigs: This is the most common reason, due to which any human can fall prey to this virus. If a pig suffers from swine influenza, then any person coming into contact with it can also get the disease. Usually, those who trade pigs or raise them are likely to fall prey to this infection.
  • By coming in contact with an infected person: In the beginning of this article it was told that this disease occurs rapidly from one person to another. Therefore, if there is someone around you who is affected by H1N1, you may also be affected by this virus if you cough or sneeze. When an infected person coughs or sneezes, the virus spreads in the air in the form of mucus or saliva and then solidifies by going to a solid place. It is believed that in this stage the virus remains active for about 24 hours.

Next, we describe the major symptoms to identify H1N1:

Symptoms of swine flu

Swine flu systems are like the common flu. These symptoms start appearing within two to four days of the effects of the infection. These symptoms usually last up to two weeks, but in severe cases can last longer. Symptoms of swine flu are as follows (:

  • Fever means more than 100.4 Fahrenheit
  • cold
  • cough
  • Sore throat
  • running nose
  • Red eyes
  • Headache
  • Exhaustion
  • Diarrhea
  • Vomiting
Severe symptoms seen in children:
  • Rapid or hard breathing
  • Skin blue or brown
  • Not drinking enough fluids
  • Frequent vomiting
  • Irritability
  • Severe cough
  • Rashes with fever

After knowing the Swine Flu Symptoms, we will discuss home remedies to treat swine flu naturally.

Home Remedies for Swine Flu

1. Basil

material :
  • Four to five leaves of basil
Method of use:
  • Wash these leaves thoroughly and consume them.
When to consume:
  • It would be beneficial to consume empty stomach daily in the morning.
Benefit :

Tulsi is an Ayurvedic medicine and its plant is found in almost every Indian household. Tulsi naturally has antiinflammatory, anti-bacterial and antiviral properties. Its intake improves the immunity of the body. However, basil cannot cure the H1N1 virus, but it can definitely prepare the body to fight it. Several scientific research has found that basil contains a compound called eugenol, which is effective in swine flu. Swine flu can be easily treated with the help of basil.

2. Garlic

material :
  • Two to three cloves of garlic
  • a glass of water
Method of use:
  • They can be chewed raw and eaten.
  • You can take garlic lightly with lukewarm water.
When to consume:
  • Drink it daily in the morning.
Benefit :

Of course, garlic tastes bitter and does not smell good, but there is no match in terms of properties. It has antiviral, antiinflammatory and antibacterial properties, which help fight swine flu. Its intake improves immunity.

3. Giloy

material :
  • A foot-long branch of Giloy
  • Five to six leaves of basil
  • Black pepper, sugar candy, rock salt, black salt (as per taste)
  • Some water
Method of use:
  • Put Giloy branch and basil leaves in water.
  • Now boil it for about 15-20 minutes.
  • After this, mix black pepper, black salt, rock salt and sugar candy in this water.
  • When the water becomes slightly lukewarm, then consume it.
When to consume:
  • You can drink this water at least once per day.
Benefit :

In Ayurveda, Giloy is considered as a potent medicine. It is possible to treat all types of fever including swine flu. This divine medicine works to increase the body’s immune ability.

4. Kapoor

Process number-1

material :
  • Tablet shaped camphor
Method of use:
  • Elders can swallow it with water.
  • Children should mix it in banana or potato.

Process number-2

material :
  • Five grams camphor
  • Five grams cardamom
Method of use:
  • Tie the camphor and cardamom in a cloth and mash them.
  • Now keep smelling it for a while.
Benefit :

While burning camphor on one side does not bring insects and mosquitoes into the house, on the other hand, it can be treated with swine flu disease. Cooper has antioxidant and antiinflammatory properties. It works to eliminate free radicals that have accumulated in the body (  ). It also has antiseptic properties, which relieves infection and pain ( ). Thus, we can say that camphor is capable of treating swine flu.

5. Vitamin-C

material :
  • Vitamin C rich foods
Method of use:
  • Include vitamin-C foods in your diet.
When to consume:
  • Eating daily will help soon.
Benefit :

Vitamin-C has antiviral and antioxidant properties. Any type of fever can be dealt with by its use. In addition, it also improves the immunity of the body. Due to deficiency of Vitamin C in the body, T cells (white blood cells) start to decrease. Therefore, it is necessary to consume it in a disease like swine flu, because the body is not able to fight any kind of disease due to lack of white blood cells. Scientists have confirmed this through research conducted in the lab ( 9 ). Vitamin C is found in plenty in lemons, amla, grapes and oranges.

6. Aloe vera

material :
  • One teaspoon aloe vera gel
  • a glass of water
Method of use:
  • Take aloe vera gel with water.
When to consume:
  • It can be consumed once a day.
Benefit :

These days the use of aloe vera has increased considerably. It is also being used in medicines as well as beauty products. At the same time, in terms of health, aloe vera is also important in that respect. Scientific research has found that aloe vera gel has anti-influenza properties. It also has antiinflammatory properties ( 10 ).

7. Neem

material :
  • Three to four leaves of neem
Method of use:
  • Chewing neem leaves daily is beneficial.
When to consume:
  • It can be consumed at least once a day.
Benefit :

Neem leaves have antibacterial and antiviral properties. Not only does it reduce fever, but it also clears blood and improves immunity of the body ( 11 ).

8. Turmeric

material :
  • One teaspoon turmeric powder
  • a glass of milk
Method of use:
  • First of all heat the milk.
  • Then mix and drink turmeric in it.
When to consume:
  • Turmeric milk should be drunk before sleeping every night.
Benefit :

Turmeric is specifically mentioned in Ayurveda. It has been used for years for various diseases. It has the properties of curcumin, which acts like antiinflammatory, antiviral, antifungal and antibacterial. Turmeric helps fight diseases by improving the body’s immunity ( 12 ). Its medicinal properties are increased by adding milk. Therefore, it can be beneficial to consume swine flu.

What precautions should be taken in case of swine flu, next we are talking about the same.

Other tips for swine flu

  • Eat fresh homemade food instead of fried and roasted food outside.
  • Do consume fresh fruits and vegetables.
  • Do not consume stale things and things kept in the refrigerator for several days.
  • Take as much fluid as possible i.e. consume water and juice. This will keep you hydrated and the digestive system will also work well.
  • Under the supervision of a yoga instructor, regularly do resistance enhancing exercises. These include Tadasana, Kapalabhati, Anulom-Antonyam, Pawanmuktasana, Bhujangasana, Uttanapadaasana etc.
  • Relax as much as you can and keep yourself as hygienic as possible. Do clean hands before eating anything.
  • If you go out of the house, then wear a mask.
  • Rest as much as possible, so that immunity will help fight disease.

In the last part of the article, we are talking about how to prevent swine flu.

Prevention of Swine Flu – Prevention Tips for Swine Flu

When the weather changes, the probability of swine flu is highest. During this time, extra care is needed to prevent the disease.

  • Its first defense is vaccination. All people over six months of age should get the swine flu vaccine. This provides protection against various influenza viruses.
  • Wash hands thoroughly before eating anything and after coming back home from outside.
  • Place a handkerchief in front of the mouth while sneezing or coughing. If there is no handkerchief, keep the hand, but be careful not to touch the mouth, nose and eyes with the hand after this. Doing this increases the risk of getting flu.
  • If you have a common fever or have a cold and sore throat, stay at home and rest.
  • See a doctor without any delay and take appropriate medication.
  • Avoid shaking hands or hugging unknown people.
  • Always keep cleanliness around you and wear clean clothes.
  • If someone around you has swine flu, stay away from it, because this virus spreads rapidly from one to the other.
  • Avoid going to a crowded place or going to the crowd.

Of course, swine flu is no longer as dangerous as before, but caution is necessary. It is important to get complete treatment if infected with even ordinary flu, otherwise it can cause swine flu. If ignored, it can take serious forms. The home remedies described in this article can prove to be very helpful in curing swine flu. If after trying these remedies, there is no difference in health, then get a checkup done by the doctor immediately and take medicines on time.


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