As soon as jasmine is mentioned, the fragrant and sweet aroma of its flowers starts pouring in the mind. While talking about jasmine oil, it has also been used for centuries to get relief from many problems related to health, skin and hair. But if you are asked if you are aware of all the properties of jasmine oil, then probably many people will not answer. This is the reason that in this article of Stylecrase, we are going to give many important information related to the benefits and uses of jasmine oil. So that you can get proper information about how to use jasmine oil to get relief from health related problems. It is also important to note that jasmine oil can provide relief from the problems mentioned in the article, but it cannot be called their treatment.
Before knowing other information related to Chamli oil, let us know in detail about the benefits of jasmine oil.
Benefits of jasmine oil
Jasmine oil can be used as an antiseptic lotion. The reason is that it has antibacterial (bacteria-destroying) properties (1) . At the same time, antiseptic effect also helps to eliminate the activation of bacteria like antibacterials (2) . For this reason it can be said that jasmine oil can be used as an antiseptic lotion.
2. Relieve depression and communicate happiness in the mind
As we have already mentioned in the article that the jasmine flower is mainly recognized due to its special fragrance. This is the reason why jasmine oil also has that aroma, due to which it is used for depression patients. A research conducted by the University of Thailand in this regard also suggests that aromatherapy with jasmine oil can positively impact depression patients as well as convey a sense of happiness in them. For this reason it would not be wrong to say that the benefits of jasmine oil can show beneficial results even in the problem of depression (3) .
3. Control blood pressure
Jasmine oil can also be used to control blood pressure . Its use in aromatherapy is believed to activate many essential hormones, which can help to overcome many health-related problems. Blood pressure may also be included in these. Indeed, a research published on the National Center for Biotechnology Information website states that the aerial part of the jasmine plant (the part of the plant that is in the air, such as flowers and leaves) has anti-hypertensive (high blood pressure) Reducing properties are found (4). Its oil is made from jasmine flowers, so it is also natural to have this quality in jasmine oil. For this reason, it can be believed that besides calming the mind, jasmine oil can also help in controlling increased blood pressure. Right now more research is needed on this subject.
4. Reduce the symptoms of menopause
The benefits of jasmine oil can also help in relieving the symptoms of menopause. A research related to this is available on the NCBI website. According to research, the symptoms caused by this change in women at the age of menopause can be reduced to some extent through aromatherapy, including jasmine oil. For this reason, it may be assumed that jasmine oil may be helpful in relieving certain symptoms such as anxiety, stress, insomnia and changes in emotions in the condition of menopause (5) .
5. Anti Inflammatory
Jasmine oil has direct anti-inflammatory (inflammation-reducing) properties (6) . At the same time, this effect is also present in the extracts of its leaves (4) . For this reason, extracts made from jasmine oil along with its leaves can also be used to relieve inflammation. For this reason, it can be said that jasmine oil can prove to be effective in removing any kind of physical inflammation.
6. Protection from mouth infection
Many infections related to the mouth are mainly due to bacteria that grow due to the residue of food items (7) . Jasmine oil has anti-bacterial (bacteria-destroying) properties (1) . For this reason it can be believed that the use of jasmine oil for mouth cleaning can be helpful in relieving mouth infection. Right now more research is needed on this subject.
7. Beneficial for skin
A research on some essential oils for skin related disorders found that the use of jasmine oil may also prove beneficial in relieving skin related disorders such as skin dryness, excessive oily skin and psoriasis (8) . For this reason it can be said that jasmine oil can prove to be beneficial for the skin along with other problems.
8. beneficial for hair
Along with the skin, the benefits of jasmine oil can prove beneficial for the hair as well. Indeed, there are many causes of hair loss, including anxiety, stress, and bacterial infections on scalp (9) . At the same time, we have already mentioned in the article that the antibacterial properties present in jasmine oil can help to overcome many skin related problems (8) . At the same time, this oil can also act to correct depression and change mood, the positive effects of which can help reduce anxiety and stress conditions (3) . For this reason it can be believed that by massaging the scalp with jasmine oil these risks of hair loss can be kept away.
At the same time, another research suggests that ethanol extracted from the jasmine tree has the ability to promote hair growth (10) . Given these facts, it would not be wrong to say that jasmine oil can not only bring relief in hair related problems, but it can also work to promote their growth.
After knowing the benefits of jasmine oil, we will now get information related to the nutritional elements present in jasmine oil.
Nutritional elements of jasmine oil
As we have already told you in the article that jasmine oil is prepared from its flowers. Therefore, more information about its nutrients is not available. Yes, it does mention some chemical elements present in it, due to which it is considered rich in medicinal properties. So let’s have a look at those chemical elements present in jasmine oil (10) :
- Tannins and Phenolic Compounds
In the next part of the article, we now get information about how to use jasmine oil.
How to use jasmine oil
Jasmine oil can be used as follows.
- Jasmine oil can be used to massage the skin.
- Can be used to apply jasmine oil to the head.
- At the same time, to prevent mouth infection, you can use jasmine oil as a mouthwash to rinse.
- At the same time, if you want, you can use it in a room diffuser.
After knowing the use of jasmine oil, we will now tell you about the loss of jasmine oil.
side effects of jasmine oil
Jasmine oil is only used externally, so there are no known side effects. However, its excessive use should be avoided, otherwise some possible side effects may be seen, which are as follows.
- Its overuse should be avoided due to the soothing and stimulating effect (3) .
- Pregnant women are advised not to use this oil due to the relaxing and stimulating effect. At present there is no scientific evidence available in this regard.
- In some people, jasmine oil can cause skin related allergies.
Now you must have known very well about what is jasmine oil and what are its benefits. Also, you must have got information related to some of its possible pitfalls. Then what is the delay, if you or a member of your family is suffering from any problem mentioned in the article, then he can use jasmine oil. Provided that it is important to keep in mind that jasmine oil can provide relief from the stated problem, but it cannot be called treatment of any problem. For the complete treatment of any disease, medical advice is necessary. If any other question or suggestion related to this article is left in your mind, then you can reach us through the comment box given below.