Marula Oil Benefits Uses And Side Effects
Marula Oil Benefits Uses And Side Effects

Many types of oils are used by people for health in daily life. At the same time, there are also some beneficial oils, which many people are not aware of. Marula oil is one of them. For many readers, this may be a new name. This is the reason why in this article of StyleCrease we are giving the necessary information about Marula oil. Here you will know how the benefits of Marula oil work for the body and how Marula oil can be used. Keep in mind that Marula oil is not a medical treatment for any disease mentioned in the article. It can only play a supporting role in reducing their effects to some extent.

Learn in detail below

In the beginning of this article we will explain the benefits of Marula oil.

Benefits of Marula Oil

What are the health benefits of Marula oil, this information is given below –

1. For Stretch Marks

Relaxation can be achieved with stretch marks using Marula oil. A scientific research published on the website of the NCBI (National Center for Biotechnology Information) states that Marula oil can be used around the wound and for scars. It can be helpful in the prevention and treatment of scar tissue (tissue that causes scars) (1) . Therefore, it can be believed that the benefits of marula oil may be helpful to some extent as a remedy to remove stretch marks . At the moment, how Marula oil works directly on stretch marks still needs further research.

Method of use :

  • First of all heat the oil as required.
  • Then take it in hand and apply it on the stretch marks.
  • Lightly massage for a few minutes.
  • Allow it to become unabsorbed in the skin.
  • You can apply this before sleeping at night.

2. For Acne

A fatty acid named linolenic is found in Marula oil. It is considered beneficial for the skin. This is the reason why it is used in many cosmetic products. A research related to this shows that linolenic acid can be helpful in relieving acne problems . In addition, linolenic acid can also act to moisturize the skin ( 2 ).

Method of use :

  • With the help of fingers, apply a few drops of Marula oil on the acne area.
  • Leave it on the skin for a few hours.
  • Then wash the face with lukewarm water.

3. To heal chapped lips

Lip bursts of problem Marula troubled individual oil can act as home remedies. Actually, lack of moisture in the lips is one of the main reasons for lip eruptions. At the same time, this oil has a moisturizing effect, which can help in retaining the moisture of lips (1) . Therefore, it can be used to get rid of chapped lips.

Method of use :

  • Apply Marula oil on lips like lip balm.
  • You can keep it overnight.

4. For Brit Nails

Fragile and weak nails are called brittle nails. As such, moisturizer is also used along with other treatments to improve the condition of brittle nails ( 3 ). As we mentioned above, the moisturizing effect is found in Marula oil (1) . Therefore, it may be thought that the use of marula oil may show a somewhat positive effect on brittle nails. At the moment, further research is needed in this regard.

Method of use :

  • Apply Marula oil on the nails of hands and feet before sleeping at night.
  • This remedy can be done daily.

5. To reduce the signs of aging

There is currently a lack of precise scientific research on how beneficial Marula oil will be in reducing the signs of aging. At the same time, a scientific research published on the website of NCBI suggests that ethanolic extracts obtained from Marula’s stalk may exhibit anti-aging effect, reducing signs of aging such as wrinkles (1) .

6. For soft skin

The benefits of Marula oil can also make the skin soft. Actually, the skin can be kept soft by retaining the moisture in the skin. As we mentioned above, marula oil has moisturizing and hydrating effects, which can be helpful in maintaining moisture in the skin (1) .

Method of use :

  • It can be applied on the skin like a normal oil or body lotion.

7. To keep hair and scalp healthy

There may be many reasons behind hair loss and their whitening, including oxidative stress ( 4 ). Marula oil can prove to be beneficial to some extent, as it has antioxidant properties ( 5 ). This property can play a helpful role in correcting hair and scalp problems caused by oxidative stress. At the same time, a research by NCBI suggests that Marula oil is used in many shampoos made for damaged, weak and dry hair (1) . At the moment, more research needs to be done on how the marula works directly on the hair.

Method of use :

  • After bathing, use Marula oil oil instead of normal hair oil.
  • You can apply it before sleeping at night.

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Let us now know how Marula oil can be used.

How to use Marula Oil

Marula oil can be used in many ways. Know the different ways to use it below-

  • Marula oil can be used as a moisturizer.
  • It can also be used in hair.
  • Marula oil is also used as cooking oil in many places.
  • For acne, it can be applied to the affected skin.

Keep reading article

After knowing the use of Marula oil, know more about the loss of Marula oil.

Side Effects of Marula Oil

Excessive use of Marula oil can cause some side effects, including low blood pressure, skin irritation, itching, redness, and gastrointestinal problems. Although there is a lack of research on the side effects of Marula oil, it is believed that those taking medicines for heart disease, stroke, surgery, and atherosclerosis can have harmful effects.

  • According to a research, Marula oil has hypoglycaemic properties. Reduction in blood pressure was observed by consumption of Marula extracts for three weeks. In such a situation, its use may decrease the blood pressure of normal blood pressure people ( 6 ).
  • Many times the use of Marula oil can cause a person with sensitive skin to become allergic, which can cause skin swelling, redness and itching.
  • Marula oil can be used in the preparation of food besides applying it to the skin and hair. At the same time, some people may suffer from stomach irritation, nausea, vomiting or indigestion due to its consumption.

We hope that you now know very well how the benefits of Marula oil can work for the body. On the opinion of experts, this oil can be used for physical problems mentioned in the article. At the same time, if any side effects are seen during its use, then contact the doctor immediately. We hope that this article of yours will prove useful to you.


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