Benefits And Side Effects Of Parval - Pointed Gourd (Parwal) Benefits And Side Effects
Benefits And Side Effects Of Parval - Pointed Gourd (Parwal) Benefits And Side Effects

You will hear the names of many vegetables and have also tasted them. Parval is one of them. This vegetable is small to see, but it has big benefits for health. In this article of stylecrease we are telling you about Parval. In the article, we will tell you about the benefits and uses of Parwal for health. You will also know the damage it can cause. Before proceeding further, let us know that there is no cure for any disease mentioned in the article. This can only help reduce their effects.

Here we are telling you about Parval first.

What is Parval?

Parval’s scientific name is Trichosanthes dioica Roxb. (Trichosanthes dioica Roxb.). It belongs to the Cucurbitaceae family of plants. Several researches have found that Parval has many medicinal properties. Paraval’s medicinal properties include antihyperglycemic (blood glucose lowering properties), antihyperlipidemic (cholesterol lowering properties), antitumor, anti-inflammatory and antidiarrheal (anti-diarrheal properties) ( 1 ) . All these properties can be beneficial for health in many ways and can also reduce the symptoms of many diseases.

Here we are firstly telling you about the benefits of Parwal.

Benefits of Parwal

1. lowers blood glucose levels

Consumption of paraval can be beneficial for people with diabetes. Indeed, many researches have found that Parval has antihyperglycemic properties. This property may be beneficial in reducing blood glucose levels ( 1 ). In addition, a research has been published on the website of NCBI (National Center for Biotechnology Information). In which the rats were consumed paraval extract for 28 days. A decrease in glucose present in the blood was observed in this study ( 2) . On this basis, it can be said that the use of Parval can be helpful in preventing diabetes.

2. Benefits of Parval for the digestive system

Consuming parwal rich in medicinal properties can work to improve appetite and digestive system. It also has antialler effects, which can be helpful in keeping the stomach away from ulcers. However, which properties of the digestive system are beneficial in correcting it are not yet clear.

3. To control cholesterol

Consumption of paraval can also be beneficial to overcome the problem of cholesterol to some extent. As we mentioned above, parwal has anti-hyperlipidemic properties that lower cholesterol. This property may be beneficial in lowering cholesterol levels ( 1 ). In addition, according to a research published on the NCBI website, Parval extracts can be beneficial in reducing the cholesterol problem. This extract can reduce the levels of total cholesterol, LDL (bad cholesterol) and triglyceride (fat present in the blood) and may be beneficial in increasing HDL (good cholesterol) levels ( 2) .

4. Benefits of Parval in the treatment of jaundice

The benefits of Parval can also be seen to avoid diseases like jaundice. According to a research conducted by the Bengal School of Technology (West Bengal), Parval’s roots are traditionally known as Hydrogogue Cathartic, Tonic and Febrifuge in India as jaundice, and jaundice. Used in the treatment of Ansarca (general inflammation of the whole body) and ascites (abdominal swelling) ( 5 ). In addition, another research mentions that extracts of parwal leaves and fruits according to Charaka Samhita may be beneficial in relieving jaundice with many problems ( 2) .

5. To overcome the problem of alcoholism

Alcoholic addiction, which leads to many types of mental or physical problems. Parval can help reduce this problem. A research published on the NCBI website incorporates some of the Charaka Samhita information. According to Charaka Samhita, the use of leaves and fruits of parwal can reduce the problem of alcoholism . At the moment, accurate scientific evidence is needed to confirm this fact.

6. As a blood purifier

According to Ayurveda, Parwal can help purify the blood and remove many diseases related to it. It is found to have blood purifier properties, which can help purify the blood and can also prevent many types of serious diseases ( 1 ). Blood purification is important to keep the body free from many serious diseases.

7. Advantages of Parwal to lose weight

Parval can be beneficial to overcome the problem of obesity and increasing weight. According to a research conducted on hyperglycemic mice for up to 2 weeks, intake of parval extracts may be beneficial in reducing cholesterol and body weight ( 6 ). From this research, it can be inferred that Parval can be beneficial for reducing body weight. However, which properties of parwal are beneficial in reducing weight are not clear.

After the benefits of Parval, here we are talking about the use of Parval.

How to use pointed gourd

Parval is used in many ways. Here we are telling you about some of its easy and beneficial uses.

  • Parwal is used as a juicy vegetable.
  • Parwal’s dry vegetable can be made with potatoes and tomatoes.
  • In many places Parwal’s sweets are eaten with increased fervor.
  • Parval is used to make sambar in South India.

Quantity: There is no research available on how much Parval should be eaten, but it can still be beneficial to consume it in limited quantities. Also, be sure to consult a dietitian about its safe quantity.

You read about the use of Parval above, then know what the disadvantages of Parval can be.

Side effects of Pointed Gourd

While the medicinal properties of Parwal make it beneficial, it can also be harmful in the absence of information. Here we are telling you about the loss of Parwal.

  • For those who have low sugar problems, consuming parwal can be harmful. Its antihyperglycemic properties may reduce the level of sugar present in the blood ( 1 ).
  • Many people have sensitive skin, they may be prone to allergic reactions.

Hopefully through this article, you will have learned about the benefits and uses of Parwal. According to the research done above Parval, if it is used properly, then its health benefits can be obtained. Also, if you are thinking of using it as a medicine, then take the advice of a doctor. How did you like our article written on Parwal, tell us in the comment box.


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