When it comes to the health of the mouth, the attention of the people goes directly to the cleaning of the teeth. People forget that the tongue is also an integral part of the mouth. The tongue not only makes sense of taste, but also plays an important role in the digestive process. Think through it, if the tongue appears ruddy white every day! Fear is natural. It is not that the white tongue is harmful in every situation, but sometimes it can be a sign of some serious problems. This is the reason why in this article of Stylecrase, we are going to give you many important information related to the cause, symptoms, home remedies and treatment of white tongue. Also, before proceeding in the article, it is important to keep in mind that home remedies can provide some relief from the problem, but the complete treatment depends on medical advice.

So let’s first know what the white tongue is. Later we will also talk about other aspects related to this.

What is White Tongue – What is White Tongue

On the whole tongue, some bumps are found like small grains. This bulge is called papilli, which gives a taste of food as well as size. When we eat or drink anything, some part of that substance gets mixed with saliva and gets stuck in the middle of papillae. In the absence of regular cleaning of the tongue, this coagulation gradually increases and causes decay. This increases the effect of harmful bacteria in the mouth and a white layer begins to form on the tongue. Due to this layer the tongue appears white.

In the next part of the article, we will now explain the cause of white tongue.

Causes of White Tongue

The causes of white tongue are many, including normal as well as some serious conditions. Let us know a little about these through the following points.

Common causes of white tongue

  •  Excess use of protein rich foods like milk, cheese and fish.
  •  Proper cleaning of the tongue.
  •  Reasons for consuming cigarettes and alcohol .
    other reason

Oral thrush- This problem is also known as Candidiasis. It is a type of fungal infection, which is caused by a yeast named Candida. It has white spots on the tongue along with cheeks, palate and throat.

Leukoplakia- This is a problem that arises due to lack of moisture and saliva in the mouth. White spots appear inside the tongue, mouth and cheeks. This problem is commonly seen in people who consume more cigarettes, alcohol and tobacco.

Oral lichen planus- This is a disorder associated with allergy or immune system. It has white stripes or rashes on the tongue along with the mouth.

Syphilis- It is a type of sexually transmitted disease. If it is enlarged, rashes of white color can be seen on the tongue.

After the cause of white tongue, we will now tell you the symptoms of white tongue.

Symptoms of White Tongue

Smelling of the mouth is a common symptom of white tongue. This is due to the decay of the fraction of food stored on the tongue. In addition, the symptoms of white tongue may also be as follows.

  • Sore mouth and redness.
  • Feeling like putting cotton in the mouth.
  • No taste
  • Pain in eating and swallowing.
  • Redness and chitkan on the sides of the mouth.
  • Tongue feels hard on the white area.
  • Pain caused by consuming spicy or sour foods.

After the symptoms of white tongue, in the next part of the article, we will now show the home remedies for white tongue.

Home Remedies for White Tongue

1. Baking Soda


  •  A pinch of baking soda
  •  Two to four drops of lemon juice

How to use

  • First of all make a paste by mixing lemon juice in baking soda.
  • Now apply this paste and clean the tongue with a brush.
  • Later rinse with clean water.
  • This procedure can be used regularly for about four to five days to clean the tongue completely.

How beneficial

Baking soda can be used for white tongue home remedies. Indeed, it has antibacterial effects, which can help maintain mouth health by protecting the mouth from bacteria. On the other hand, a research by the National Center for Biotechnology Information provides information related to the effect of citrus fruit on bacteria. This suggests that lemon (citrus fruit) may also exhibit positive effects in reducing the effects of harmful bacteria.

Rotting and bacterial effects of food residues on the tongue are the main cause of white tongue. On this basis, it can be said that baking soda combined with lemon juice can help in relieving the problem of white tongue.

2. aloe vera juice


  • A cup of aloe vera juice

How to use

  • Rinse with aloe vera juice and then wait for 15 to 20 minutes.
  • Rinse with clean water after the time is over.
  • This process can be used regularly for 15 days for better effect.

How beneficial

A research related to Aloe vera published on the NCBI website has revealed many of its medicinal properties. Research suggests that aloe vera has antibacterial, antihealing (wound healing), antiallers (healing of ulceration), antiplaque (cleansing of the mouth) and anti-halitosis (oral odor removal) properties. All these properties of aloe vera can help to maintain overall oral health jointly. On this basis, it would not be wrong to say that the benefits of aloe vera juice can be seen in removing the white layer that accumulates on the tongue due to harmful bacteria .

3. Turmeric


  • A pinch of turmeric powder
  • Two to four drops of lemon juice
  • A cup of hot water

How to use

  • First make a paste by mixing lemon juice in turmeric powder.
  • Now apply this paste on the entire tongue and leave it for five to ten minutes.
  • After the time is over, rinse with warm water.
  • This process can be used regularly until the tongue is completely clean.

How beneficial

According to experts, turmeric has many medicinal properties, including antimicrobial (microbial destroyer) and antiplaque (plaque removal) effect. Due to both these effects, it can also be used as a mouth wash for oral health ( 10 ). In such a situation, it can be believed that turmeric powder can prove beneficial in relieving white tongue problems.

4. Glycerin


  • A spoon of glycerin
  • A cup of hot water

How to use

  • Add glycerin to a warm water and mix.
  • Now rinse with this water containing glycerin.
  • This process can be used regularly until the problem is over.

How beneficial

Glycerin and water solution can also be used in home remedies for white tongue. According to experts, Glycerin Solution exhibits antibacterial effects. At the same time, we have mentioned earlier in the article that the problem can be relieved by eliminating the harmful bacteria present in the mouth. For this reason, one can say that glycerin and water solution can help in relieving white tongue.

5. Salt


  • ½ teaspoon salt
  • A cup of hot water

How to use

  • First, add half a teaspoon to a cup of hot water.
  • Now rinse thoroughly with this solution.
  • This process can be used regularly in the morning and evening for better effect.

How beneficial

A research was done by the Dental Medical College, Tamil Nadu to find out the effect of salt-water solution on oral health. This research found that salt-water solution can help remove plaque (frozen dirt due to bacterial effect) on teeth. In addition, it can also be helpful in destroying harmful bacteria present in the mouth and saliva. It was concluded on the basis that rinse with a solution of salt water can help to overcome many problems associated with the mouth. In such a situation, it can be believed that due to the bacterial effect, this mixture can also be helpful in removing the white layer on the tongue.

6. Apple Vinegar


  • A spoonful of apple vinegar
  • A cup of water

How to use

  • Mix one spoon of apple vinegar in one cup of water.
  • Use this mixture to rinse and wait for 10 to 15 minutes.
  • When the time is up, rinse with clean water.

How beneficial

According to experts, the use of apple vinegar can help maintain oral health by reducing the effects of harmful bacteria present in the mouth. It can also help prevent bad odor and remove dirt on teeth. At the same time, in the beginning of the article, we have told that the white tongue problem is due to the rotting of foods frozen on the tongue due to bacterial effects. This white tongue problem is also the main cause of bad mouth odor. On this basis, it would not be wrong to say that apple vinegar can be used as an alternative to get relief from this problem.

After knowing the home remedies for white tongue, now we will tell the treatment of white tongue.

Treatment of White Tongue – Treatment of White Tongue

To treat white tongue in normal condition, the doctor may recommend using a tongue scraper (gibi) along with brushing in this problem. It may also suggest the use of mouthwash or mouthwash that destroys harmful bacteria present in the mouth. Indeed, both of these procedures can help relieve the problem of white tongue by improving oral health ( 14 ) ( 15 ).

At the same time, if the investigation shows other causes of white tongue, then the doctor can try to cure this problem by treating those causes. So, let us now get information about the treatment of white tongue on the basis of those reasons, which have already been mentioned in the article.

Oral thrush – For the treatment of oral thrush, the doctor may recommend the use of drugs such as Clotrimazole, Miconazole or Nystatin, depending on the condition of the problem. At the same time, a tablet or injection of fluconazole is considered when the problem is severe.

Leukoplakia – For the treatment of this problem the doctor may recommend taking some antiviral drugs. You can also ask to stay away from alcohol and cigarettes. In spite of these remedies even if there is no benefit, surgery may be considered to remove white spots on the tongue.

Oral lichen planus – Some medications that cure the deteriorating immune system are used to treat this problem. Also, the doctor may recommend applying vitamin A cream on the affected area. At the same time, in some severe conditions, the doctor may give an injection of corticosteroid directly into the white part of the tongue. Even after adopting these measures, the last option is to try to fix this problem through laser.

Syphilis – If the white tongue problem is due to syphilis, in this case the doctor recommends using corticosteroid as a medicine. Corticosteroid tablets, creams and injections are available in all three forms in the market. Therefore, the doctor can ascertain in which form this medicine should be used, depending on the condition of the problem.

After knowing the treatment of white tongue, we will now show some remedies for prevention of white tongue.

Prevention of white tongue – Prevention Tips for White Tongue in Hindi

Information on how to avoid white tongue can be obtained through the following points.

  • Clean the tongue with teeth regularly.
  • Make a habit of rinse with water after eating food, so that there is less possibility of food congestion on the tongue.
  • Eat a balanced diet so that immunity works properly and the number of harmful bacteria in the mouth is controlled.
  • Stay away from cigarette, alcohol and tobacco consumption.

After knowing the white tongue and its associated causes, it is possible that you will no longer have any doubt about this problem. At the same time, you learned how the white tongue home remedies included in the article can benefit in this problem. Think again, once read all the points given in the article and then implement them. By doing this, not only people suffering from this problem will be able to benefit, but healthy people will also be able to take a better step in the direction of prevention with white tongue.


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